Today

   I told myself to be calm and stop hallucinate. It seem that I was still have a sence of fear or traumatic towards a certain things that once I think off, I was fear and scared and make me really down. I must not be drone and sink in the world of the illusion. Trying to forget and focus on mathamatics question as a way to get rid of it. Today is a day going out with family and had been out for half a day but afterwards when reached home, I was hallucinating and this habit should be controlled by my action and will.